Bowl de Açai y Frutos Secos: un Desayuno Saludable

Açai and Nut Bowl: A Healthy Breakfast

Preparation Time: 15 minutes

Starting the day with energy and vitality is essential, and what better way to do it than with a delicious and nutritious açai and dried fruit bowl? This recipe is not only a feast for the senses, thanks to its combination of flavors and textures, but it's also a powerful ally for your health. And best of all, preparing this bowl is extremely easy and quick. Ready to find out how to make it? Let's go!

Ingredients

  • 2 tablespoons of açai pulp 🫐
  • 1 ripe banana 🍌
  • 1/2 cup of mixed nuts (almonds, walnuts, hazelnuts 🌰)
  • Fresh fruit to taste (mango 🥭, kiwi 🥝 and raspberries 🍇 recommended)
  • Chocolate granola as a topping 🍫
  • 1 tablespoon of chia seeds 🌱

Steps to Follow

  1. Açai Preparation : In your blender, combine the açai pulp with a sliced ​​banana and a little water or plant-based drink. Blend until smooth and creamy.
  2. Assembling the Bowl: Pour the açai mixture into a large bowl. This will be the canvas on which you'll add the rest of the ingredients.
  3. Add the Toppings: Evenly distribute the mixed nuts over the açai base. Then, add the chopped fresh fruit. The combination of mango, kiwi, and raspberries not only adds a refreshing tropical touch but also enriches your bowl with vitamins and minerals.
  4. The Finishing Touch: Sprinkle chocolate granola over your bowl for an irresistible crunch. Finish with a spoonful of chia seeds for extra fiber and omega-3s.
  5. Enjoy! Now that your Açaí Bowl with Nuts is ready, it's time to enjoy this healthy breakfast that will fill you with energy without weighing you down.
You'll not only benefit from the antioxidants in açai, but you'll also enjoy the variety of textures and flavors provided by the nuts, fresh fruit, and granola. Remember that the key to a perfect bowl is using the highest quality ingredients, so we recommend buying açai online in Spain to ensure you get a pure product full of benefits. Experiment with your favorite fruits and toppings and make every breakfast a new adventure!
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