Healthy Crepes

Preparation time: 16 minutes

Today we present a delicious and healthy recipe: gluten-free crepes . Perfect for those looking for a vegan and gluten-free crepe option. Learn how to make healthy crepes quickly and easily. This recipe is suitable for vegans and is ideal for a healthy breakfast or snack.

Ingredients

To prepare these gluten-free crepes, you will need:

• 1 cup of buckwheat
• 2 cups of water or plant-based drink without added sugar
• 1 date (optional)

Filling and Toppings

• Cocoa and hazelnut cream
• Forest fruits (to sprinkle on top)

Instructions

Step 1: Prepare the Dough

Put all the ingredients in a blender and blend until smooth. This base will be perfect for your vegan crepes.

Step 2: Heat the Pan

Add a few drops of olive oil to a frying pan and heat it. Once hot, pour in a ladleful of batter and spread it evenly.

Step 3: Cook the Crepes

Let each side of the crepe cook for 2-3 minutes. This is enough time for them to become golden brown and easy to handle.

Step 4: Decorate and Serve

Remove the crepes from the pan, spread the healthy cocoa spread on one side, and fold them to your liking, trying to make a triangle. Sprinkle berries on top to add a touch of freshness and color to your healthy crepes.

These crepes are easy to make, delicious, and vegan-friendly. Perfect for those looking for a quick and easy gluten-free crepe recipe. Enjoy this recipe and share your experience with us.