Healthy Banana Pancakes

Preparation time: 15 minutes

If you're looking for a delicious and easy-to-make breakfast recipe, these Banana and Oat Pancakes are perfect for you. Learn how to make vegan pancakes with this simple and nutritious recipe.

Ingredients

For the pancakes:

• 1 banana
• 100g tofu
• 50g of oat flour
• 1 splash of vegetable milk

For the topping:

• Blueberries
• Red fruits

Instructions

Step 1: Mix the Ingredients

First, peel the banana and place it in a large bowl. Mash the banana with a fork until you have a smooth puree. Add the tofu and mix it well with the banana. Then, add the oat flour and a splash of plant-based milk. Stir until all the ingredients are well combined and you have a smooth batter.

Step 2: Cook in the Pan

Heat a skillet over medium heat. Once hot, pour small portions of the batter into the skillet, forming the patties. Cook each side for about 2-3 minutes, or until golden brown and cooked through. Repeat this process until all the batter has been used.

Step 3: Add the Topping

Place the pancakes on a plate and top with the blueberries and berries. This topping not only adds a touch of color but also provides extra nutrients and antioxidants to your vegan pancakes.

These are not only healthy pancakes, but also vegan pancakes, ideal for those following a plant-based diet. Enjoy this recipe for your next breakfast or snack; they're perfect for a boost of energy and flavor. Share your experience, tag us on social media, and tell us how they turned out.